Menopause – Your Second Spring

In the West menopause is generally something we don’t want to think about but the good news is that we are no longer putting our heads in the sand about it. The trouble is we still see it as medical problem, like our body has gone wrong rather than a natural phase of our lives.

It really can feel like things have gone wrong if you are experiencing hot flushes, night sweats, mood swings, anxiety or any one of the other numerous symptoms attributed to going through the menopause.  

In Chinese Medicine this time of our lives is referred to beautifully as the ‘Second Spring’, a natural stage of li...

Find out more